affirmations
from THE SECRETS OF THE BULLETPROOF SPIRIT: How to Bounce Back from Life’s Hardest Hits
- Claim your birthright as an invincible spirit
- Build yourself a bulletproof mind
- Look for the gold in every hit
- Build bridges from the hits you take to the happiness that awaits you
- Understand and accept that hits are an integral part of a purposeful life
- Recognize that your relationships are your greatest teachers
- Release feelings of entitlement that steal your energy
- Honor the grief you feel by giving it the time and space it deserves
- Know that your time in the fire will transform and refine you
- Allow and honor all of your feelings
- Take charge of your space
- Let the sun set on your grief so that you can begin to live again
- Give yourself the gift of forgiveness
- Learn to see people with your real eyes so that you can forgive
- Seek out the best in people and catch them being good
- Know that you will deserve, seek out, and receive all the support you need
- Practice good spiritual hygiene
- Embrace your desires—while remaining detached from the outcome of those desires
- Recognize and allow your three selves—survivor, sacred, and synergizing—to interact
- Focus on and live fully in the present
- Banish “busyness” to make room for the real business of living an authentic life
- Pay attention to and honor your attractions
- Become the hero of your own life—say “yes” to adventure
- Nurture your spirit with a resilience-rich environment
- Listen to and follow your intuition at all times
- Love and respect your body because it’s home to your spirit
- Act on your beliefs and knowledge
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